Montreal hosts International Gymnix as event highlights Olympic history

Each efficiency begins lengthy earlier than competitors day.

On Thursday, junior and senior gymnasts took half in coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix, underway March 4–8.

Gymnasts throughout coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

A legacy from 1976

This 12 months’s occasion comes as Montreal marks the fiftieth anniversary of the 1976 Summer time Olympics — a defining second within the sport’s historical past.

At these Video games, Romanian gymnast Nadia Comăneci made historical past as the primary athlete to attain an ideal 10 in Olympic gymnastics. Competing at simply 14 years previous, she earned the historic mark on the uneven bars and went on to file seven good scores in the course of the competitors.

For a lot of in Montreal’s gymnastics group, that second nonetheless resonates many years later.

Romanian gymnast Nadia Comaneci, 14, performs a flip on the stability beam en path to a gold medal within the occasion in the course of the Olympic Video games in Montreal, Quebec, Canada on July 22, 1976. (AP Photograph/Stephanie Maze)

Remembering the second

Excessive-performance coach and Membership Gymnix creative director Francine Bouffard remembers seeing the efficiency in individual as a younger gymnast.

“I used to be there. I used to be a 12-year-old child again then who was already a gymnast,” she stated.

Francine Bouffard, high-performance coach for the nationwide crew and creative director at Membership Gymnix, on the coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

Bouffard was on the Olympics when Comăneci’s historic routine passed off.

“I used to be privileged sufficient to see her on daily basis, each efficiency,” she stated.

“When the primary 10 occurred, I used to be simply beneath the bleachers and I believed it could crumble. The sound was amazingly robust and the sensation was so ‘my God that is taking place.’”

Romania’s Nadia Comaneci, 14, performs her a part of the stability beam routine Thursday July 23, 1976 in Olympic competitors in Montreal. This a number of publicity examine factors out the grace of her actions, resulting in a gold medal and an ideal rating within the occasion. (AP Photograph/Suzanne Vlamis)

She says the second sparked a surge of curiosity in gymnastics throughout Montreal.

“Many, many younger women needed to develop into Nadia,” Bouffard stated. “Totally different golf equipment round Montreal had a number of new registrations.”

That momentum helped form the town’s gymnastics group for many years to return.


A world competitors

This 12 months’s competitors brings collectively greater than 1,200 athletes from 12 international locations, together with groups from america, France, Japan and Romania.

The occasion options rivals throughout a number of ranges, from introductory divisions to junior and senior elite classes.

A poster selling the thirty second version of Worldwide Gymnix is displayed on the Complexe sportif Claude-Robillard in Montreal on March 5, 2026. (Adriana Gentile, CityNews)

Worldwide Gymnix director Marie-Chantale Laplante says the objective is to provide younger athletes early publicity to worldwide competitors.

“Now we have women competing from all ranges, introductory all the best way to juniors and seniors,” she stated.

The format permits younger gymnasts to compete alongside high-level athletes whereas giving Canadian rivals invaluable worldwide expertise.

“We have a tendency to try this to supply the little women alternatives to compete with the best and in addition to provide our gymnasts at house from Quebec, from Montreal and from Canada a possibility to compete with worldwide rivals that they may meet afterward of their profession,” Laplante stated.

Marie-Chantale Laplante, director of Worldwide Gymnix, on the coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

Internet hosting the occasion additionally places Montreal on the worldwide sports activities map.

“Everyone seems to be assembly right here, all athletes from all over the world, additionally coaches, judges and in addition athletes and it provides additionally a imaginative and prescient of what Montreal can supply for different sports activities additionally,” she stated.


Getting ready on the rostrum

Thursday’s classes have been a part of what organizers name podium coaching, permitting athletes to regulate to the competitors venue and tools.

Laplante says it helps athletes settle in earlier than the strain of competitors begins.

“Podium coaching is a chance for the athletes to coach on web site. Many have travelled from far-off, all the best way to Japan, so it provides them the chance to attempt the occasions, attempt all of the equipment, ensure that they really feel nicely, they really feel safe and when it’s time to compete all of the stress, what many of the stress is gone and so they simply have to point out.”

Competitors started earlier within the week with provincial-level occasions and can construct towards the finals scheduled for Sunday.

Gymnasts throughout coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

The following era

For the athletes getting ready to compete, the occasion represents years of coaching.

Fourteen-year-old Crew Canada gymnast Nikita Théodat says she has been concerned in gymnastics since she was a toddler. She hopes to succeed in at the least one ultimate.

“My objective is to perhaps do at the least one ultimate,” she stated.

Nikita Théodat, Crew Canada gymnast, on the coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

She additionally desires to characterize her nation on the worldwide stage.

“It’s to point out… the opposite international locations how Canada could possibly be aggressive, good, and have good teamwork,” Nikita stated.

She says she has been getting ready for competitions like this for years.

“I’ve been coaching I’d say my entire life as a result of this is sort of a dream come true,” she stated. “I’ve been coaching for one of these competitors since I used to be perhaps like eight years previous since I knew it existed.”

Crew Canada gymnasts practice collectively on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

After a number of coaching classes within the venue, she says she feels prepared.

“I’m feeling nice. I’ve been doing three coaching classes in right here and I’ve obtained used to the tools and I really feel just like the competitors may be good as a result of I’m prepared.”


A dream realized

For 13-year-old Canadian gymnast Mackenzie Grant, merely being a part of the competitors is already a milestone.

“Gymnastics is actually my entire life,” she stated. “I’m so grateful for this chance.”

Mackenzie Grant, gymnast, on the coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

Mackenzie first found the game by watching her sister practice.

“My sister was a gymnast and I at all times watched her after which I began doing it at college, on the grass, at my home after which lastly my dad and mom obtained me into it.”

Years of dedication have led to this second.

“I’ve been working so exhausting and eventually my exhausting work has paid off and I’m simply so extremely grateful for everyone who’s given me this chance.”

Nikita Théodat (left) and Mackenzie Grant (proper), Crew Canada gymnasts, on the coaching classes on the Complexe sportif Claude-Robillard in Montreal for the thirty second version of Worldwide Gymnix on March 5, 2026. (Adriana Gentile, CityNews)

Her focus now’s easy: carry out nicely and benefit from the expertise.

“My mindset is simply hitting all of my occasions, conserving it gradual and having lots of enjoyable.”

And for youthful athletes hoping to observe the identical path, her recommendation is evident: “Preserve working exhausting, have a superb mindset and simply be grateful each step of the best way.”

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